low carb breakfast muffins the perfect keto snack you’ll love

Low-Carb Breakfast Muffins | The Perfect Keto Snack You’ll Love

🧁 Fluffy Keto Muffins — Low-Carb, Sugar-Free & Perfect Anytime

If you’re craving a warm, bakery-style treat without the guilt, these Keto Muffins are your new go-to recipe! Light, moist, and naturally sweetened, they make the perfect low-carb breakfast, snack, or dessert. Packed with wholesome ingredients and zero refined sugar, each bite is a delicious balance of flavor and nutrition.

keto muffin

🥣 Ingredients

Dry Ingredients:

  • 2 cups almond flour
  • 2 tbsp coconut flour
  • 2 tsp baking powder
  • ¼ tsp salt

Wet Ingredients:

  • 3 large eggs
  • ¼ cup melted coconut oil or butter
  • ½ cup unsweetened almond milk
  • ⅓ cup erythritol or monk fruit sweetener
  • 1 tsp pure vanilla extract

Optional Mix-ins:

  • ¼ cup sugar-free chocolate chips 🍫
  • ¼ cup blueberries 🫐
  • 2 tbsp chopped nuts or shredded coconut 🌰

👩‍🍳 Instructions

  1. Preheat the oven:
    Set your oven to 350°F (175°C) and line a 12-cup muffin pan with paper liners.
  2. Mix dry ingredients:
    In a medium bowl, whisk together almond flour, coconut flour, baking powder, and salt until combined.
  3. Combine wet ingredients:
    In another bowl, beat the eggs, then add melted coconut oil, almond milk, sweetener, and vanilla extract.
  4. Blend and fold:
    Add the dry ingredients into the wet mixture and stir until you get a smooth, thick batter.
    Fold in your favorite add-ins — chocolate chips, blueberries, or nuts.
  5. Bake:
    Spoon the batter evenly into the muffin cups. Bake for 18–22 minutes, or until a toothpick inserted into the center comes out clean.
  6. Cool and enjoy:
    Let the muffins cool for 10 minutes before serving. They’ll firm up beautifully and stay moist inside.

🌿 Why You’ll Love These Keto Muffins

✔ 100% Sugar-Free — naturally sweetened with erythritol or monk fruit
✔ Gluten-Free & Low-Carb — made with almond and coconut flour
✔ Easy to Customize — add berries, nuts, or even a sprinkle of cinnamon
✔ Perfect for Meal Prep — stay fresh for up to 5 days in the fridge


💡 Pro Tip

Warm them slightly before eating and spread with sugar-free nut butter or cream cheese for an extra treat!


🍫 Try More Delicious Keto Treats

If you love healthy desserts, check out more recipes like Keto Lemon Cupcakes or Keto Blueberry Pie — perfect for satisfying your sweet cravings guilt-free!

1 thought on “Low-Carb Breakfast Muffins | The Perfect Keto Snack You’ll Love”

  1. Pingback: Turn overripe bananas into bakery-style chocolate muffins

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