Light, chewy, low-carb macaroons made with simple ingredients!
If you’re craving something sweet but want to stay on track with your keto lifestyle, these keto coconut macaroons are the perfect treat. They’re naturally gluten-free, sugar-free, and incredibly easy to make with just a handful of ingredients.
This recipe delivers the classic chewy texture of traditional macaroons—without the carbs!
⭐ Why You’ll Love These Keto Macaroons
- Low-carb & sugar-free — perfect for keto, low-carb, and diabetic diets
- Only 5 simple ingredients
- Ready in under 25 minutes
- Crispy on the outside, soft and chewy inside
- Great for snacks, parties, and meal prep
🥥 Ingredients
- 2 cups unsweetened shredded coconut
- ½ cup almond flour
- ½ cup granulated keto sweetener (like erythritol or monk fruit blend)
- 3 large egg whites
- 1 teaspoon vanilla extract
- Optional: melted sugar-free chocolate for drizzling or dipping
🍴 Instructions
1. Prepare the mixture
In a mixing bowl, combine shredded coconut, almond flour, and keto sweetener.
Stir until evenly mixed.
2. Whip the egg whites
In a separate bowl, beat the egg whites until soft peaks form.
This makes the macaroons lighter and chewier.
3. Combine everything
Gently fold the whipped egg whites into the coconut mixture.
Add vanilla extract and stir until combined.
4. Shape the macaroons
Scoop the mixture into small mounds (about 1 tablespoon each)
and place them on a parchment-lined baking sheet.
5. Bake
Bake at 325°F (160°C) for 15–18 minutes,
or until the edges turn golden brown.
6. Optional chocolate drizzle
Melt sugar-free chocolate and drizzle over the cooled macaroons
—or dip the bottoms for a richer treat.
🌟 Tips for Perfect Keto Macaroons
- Don’t skip whipping the egg whites — it gives the macaroons their signature texture.
- If the mixture feels too dry, add 1–2 teaspoons coconut cream.
- Store in an airtight container for up to 5 days or freeze for up to 3 months.
🔢 Nutrition (per macaroon, approx.)
- Calories: 80
- Fat: 7g
- Carbs: 2g net carbs
- Protein: 2g
✨ Final Thoughts
These keto coconut macaroons are a delicious, low-carb dessert you can whip up anytime. Whether you’re committed to a keto lifestyle or simply looking for healthier sweet options, these macaroons deliver flavor, texture, and guilt-free satisfaction.
If you enjoy making wholesome, no-sugar treats, you’ll also love my Pistachio Oat Squares—a nutritious snack bar recipe you can find here:
👉 https://puredessertjoy.com/pistachio-oat-squares-healthy-no-sugar-snack-bars-youll-love/
And if you’re ready to take your healthy dessert-making to the next level, check out this amazing resource for sugar-free, wellness-focused recipes and guides:
👉 https://www.digistore24.com/redir/613394/Amilysugar/