If you’re craving a wholesome, chewy, and irresistibly nutty treat, these Pistachio Oat Squares are about to become your new favorite dessert. Packed with fiber-rich oats, crunchy pistachios, and naturally sweetened ingredients, this recipe is perfect for a nutritious snack, breakfast bite, or guilt-free dessert.
Made without refined sugar and rich in healthy fats, these squares offer the perfect balance of taste, texture, and nourishment. Best of all—they require minimal effort and no baking!
⭐ Why You’ll Love These Pistachio Oat Squares
✔ Naturally sweetened
✔ No-bake & quick to prepare
✔ Loaded with healthy fats and fiber
✔ Great for meal prep and snacking
✔ Deliciously chewy with crunchy pistachios
✔ Kid-friendly, freezer-friendly, energy-boosting
🥣 Ingredients
- 1 ½ cups rolled oats
- ½ cup pistachios (roughly chopped)
- ½ cup almond butter (or any nut butter)
- ¼ cup honey or maple syrup
- 2 tbsp coconut oil
- 1 tsp vanilla extract
- Pinch of salt
- Optional: 2 tbsp chopped dark chocolate or dried cranberries
🥄 Instructions
1. Prepare the Base
In a small saucepan over low heat, melt together:
- almond butter
- honey/maple syrup
- coconut oil
Stir until smooth, then remove from heat and mix in vanilla extract.
2. Combine Dry Ingredients
In a mixing bowl, add:
- oats
- chopped pistachios
- pinch of salt
Mix well to coat the oats evenly.
3. Combine Wet & Dry
Pour the warm nut-butter mixture over the oat mixture. Stir until everything is well combined.
Add optional chocolate or dried fruit if desired.
4. Press Into a Pan
Line a small baking dish with parchment paper.
Press the mixture firmly and evenly into the pan.
For chewier squares, press extra firmly.
5. Chill & Slice
Refrigerate for 1–2 hours or until firm.
Once set, cut into squares or bars.
6. Serve & Store
Enjoy immediately or store in an airtight container:
- up to 1 week in the fridge, or
- up to 3 months in the freezer
💡 Tips & Variations
- Make it vegan: Use maple syrup and a plant-based nut butter.
- Make it nut-free: Swap pistachios for seeds and use sunflower seed butter.
- Add protein: Stir in 2 tablespoons of your favorite protein powder.
- Extra crunch: Add pumpkin seeds or chopped almonds.
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